Daylight Savings 2025 Are We Losing An Hour. On that day, we will spring forward one hour to 3 a.m. With the clocks going back this weekend, a new study has found that moving the clocks one hour forward in spring and one hour back in autumn has a substantial, but short.
So instead of reading 2am, it will be 3am. On saturday night, clocks are set forward 1 hour (i.e., losing one hour) to “spring forward.” sunrise and sunset will be about 1 hour later on march 9,.